Therapy that actually feels helpful

Mental Health Therapy in Salt Lake City

At Rivercourse Counseling, we know life doesn’t come with a guidebook—and even if it did, it’d probably be outdated and confusing. You’re not alone in trying to figure it all out. Therapy with us isn’t about “fixing” you (because you’re not broken). It’s about helping you feel more confident, less overwhelmed, and more connected to yourself.

Meet Your Therapists

We’re real humans who genuinely care about you, and we’re not here to just nod and ask, “How does that make you feel?”

Annalise John, LCSW
Founder, Therapist —— she/her

What She’s Good At

If anxiety, ADHD, or navigating life’s curveballs has you feeling stuck, she’s got your back

Why You’ll Click With Her

She’s the therapist who’ll listen like your best friend, but with way more training and zero judgment

What Makes Her Your Go-To Person

From dream analysis to neuroscience-backed strategies, she brings fresh perspectives you won’t find in your average therapy session.

Elena Green, CMCH-I
Therapist —— she/her/ella

What She’s Good At

Elena’s work is grounded in empowering clients to feel seen, heard, and supported while building confidence to navigate life’s toughest moments

Why You’ll Click With Her

Elena is the therapist who’ll celebrate your quirks, meet you with zero judgment, and geek out with you (literally) if that’s what helps you heal

What Makes Her Your Go-To Person

Therapy with Elena isn’t one-size-fits-all—it’s collaborative, creative, and focused on helping you discover the strength you already have to take on what’s next. Elena offers sessions in Spanish as well as English.

Meet Pancake

Pancake, our resident therapy dog, works with Elena to make sessions a little cozier. Whether offering a cuddle or just hanging out, Pancake’s calming presence helps clients feel more at ease—because sometimes, healing starts with a wagging tail.

What We Do

We help kids, young adults and women dealing with:

  • Anxiety that won’t shut up

  • ADHD struggles (hello, overwhelm and executive dysfunction)

  • Feeling stuck in life decisions

  • Suppressing emotions and stress that shows up in your body

  • Navigating self-trust and confidence

Why Choose Rivercourse Counseling?

  • We keep it real. Therapy should feel like a conversation, not a lecture.

  • No one-size-fits-all approach. We actually adapt to you—because every brain is different.

  • Science + intuition. We blend neuroscience with deep self-awareness work.

Ready to Start?

Taking the first step can feel like a lot, but we’re here to make it easy. Here’s how:

  1. Schedule a Free Consultation – A quick chat to see if we’re a good fit.

  2. Your First Session – No pressure, just a space to explore what you need.

  3. Real Progress – Let’s help you feel more you again.

📍 Salt Lake City & Telehealth Available
📞 (612) 930-2038
📧 info@rivercoursecounseling.com

Because you don’t have to figure it all out alone. Let’s do this together.